Postpartum Transition Package

Gentle guidance for the transition after birth -
grounded in preparation, presence, and connection.

Becoming a mother is one of life’s most profound transitions.

This package is designed to support you before and after birth with a unique blend of education, emotional support, and nurturing presence that centers your intentional connection with your baby - and with yourself.

This is perfect for expecting parents who…

Want to prepare intentionally for postpartum, not just birth

Value emotional support and reassurance as much as logistical help
Are seeking a soft, connection-centered landing into motherhood

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your postpartum transition package includes:

Postpartum Prep Course

A self-paced program to prepare you emotionally, mentally, and practically for life after birth. This course helps you understand your needs as a new mother and lays the foundation for a gentle, connected postpartum experience that supports bonding and recovery.
Learn more.
Prenatal consultation

We’ll meet before your baby arrives to talk through your hopes, your fears, and your questions. This session is focused on helping you feel clear, calm, and supported for what’s to come.
Postpartum consultation

A compassionate place to land after baby arrives. We’ll focus on your wellbeing and your connection with your baby - offering support for anything that’s feeling tender, uncertain, or overwhelming - as well as supporting the learning curve of breastfeeding.

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Optional add-on

Unlimited virtual support

Ongoing support via text, voice notes, or phone calls for the first two weeks postpartum. You’ll have a steady presence right in your hand, for moment-to-moment support - whenever questions, emotions, or practical needs arise.

I’ll be here to hold your hand through the early days - not just to problem-solve, but to witness, to affirm, and to remind you: you’re doing beautifully.

During your two weeks of text support, you are guaranteed a response at least once every 24 hours, but usually much more frequently. I’ll usually be available 8:30am to 8:30pm - and as a bonus, for your first night home I’ll be available overnight, too.

postpartum prep class curriculum

Learn about what to expect after having a baby

Explore different options, tools, and strategies to help you navigate postpartum with more confidence and ease
Get clarity on what practical preparations you might need to make before you give birth

We’ll discuss what body changes you might experience after birth and how to support your postpartum recovery and healing.
We’ll explore how nutrition can support your postpartum recovery, mental health, breastmilk, and more.
Learn about what emotions are common after having a baby and how to tell the difference between the baby blues and mental health problems like postpartum anxiety and depression. We’ll also explore what can support you if you do experience postpartum mental health problems.
We’ll discuss how to support your baby’s current and future mental health, as well as introducing attachment theory and how to support your baby’s development of a secure attachment style.
Learn how to notice when your baby might be hungry or tired, and explore other newborn reflexes.
Learn about options for diapering, bathing, and soothing. We’ll discuss the significance of co-regulation and how to support yours and your baby’s nervous systems.
We’ll discuss a variety of options to help you get a good start to sleep for you and your baby, with an emphasis on responsive strategies that are respectful to your baby’s needs and development.
We’ll explore key infant sleep safety guidelines for common sleep locations such as cribs, bedsharing, baby pods/nests/loungers, car seats, and baby carrier/wrap/slings.
We’ll explore the pros and cons of formula vs breastmilk, how often to feed your baby, how to get a good start to breastfeeding and establishing your milk supply, tips for pumping, and other feeding methods.
Learn about common shifts in relationship dynamics after becoming parents and ways to support your relationship as you transition into parenthood.

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Here’s what other parents havE saID about my support:

“During the first couple weeks it was so helpful to be able to message Ceridwen with questions and to have her check in on us. We found the emotional support to be really comforting and found the resources shared with us to be timely and useful … We would definitely recommend Ceridwen to any new parents who are looking for some support during the postpartum period. As first time parents we didn’t know exactly what to expect and found the transition to be harder than anticipated. Having Ceridwen check in on us via messages and in person was incredibly comforting … She also shared helpful resources throughout our time working with her which lessened the load of each challenge we encountered. She is kind, patient, timely, trustworthy and transparent and we feel fortunate to have worked with her!”

pricing